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How to write your Birth Plan
Free Guide

If you have experienced a difficult or traumatic birth and are navigating pregnancy again. This FREE guide includes key sections to include in your plan. It helps you to consider your past experience to inform what needs to be different this time, and offers practical advice for communicating your preferences with your maternity team to make sure your plan is seen, acknowledged and followed.

This is a trauma informed step by step guide will support you to feel more confident, calm and prepared for your birth.

Welcome!

I'm Katie, a Mental Health Midwife and Birth Educator

I am here to support people like you who are navigating pregnancy after a previous difficult or traumatic birth experience.

My mission is to help you ditch the fear and overwhelm, regain confidence and control, and rebuild trust in yourself and your maternity team.

Most importantly, I want you to feel ready and prepared, knowing this birth can be better!

You are not alone, lets walk this journey together!

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Supporting Your Journey To A Better Birth

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